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Preliminaries to a Reiki Session:
No food an hour before/One may eat 30 mins after a light meal
No Alcohol or Drugs (unless prescribe by Doctor) the day of session
No Shower/Bath or touching of water for 2 hours after treatment
One may bathe or shower 45 minutes before treatment
No loud places, large crowds, and any other highly stimulated environments after treatment
Go to a quiet and serene place after treatment whether its home, a park, in nature, library, or any place/environment of peace
Refrain from alot of jewelry and wear comfortable clothing, loose fitting if possible.
And above all, Trust in the God or your Heart and and God of your realization before, during, and after the treatment.
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