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Preliminaries to a Reiki Session:

  • No food an hour before/One may eat 30 mins after a light meal
  • No Alcohol or Drugs (unless prescribe by Doctor) the day of session
  • No Shower/Bath or touching of water for 2 hours after treatment
  • One may bathe or shower 45 minutes before treatment
  • No loud places, large crowds, and any other highly stimulated environments after treatment
  • Go to a quiet and serene place after treatment whether its home, a park, in nature, library, or any place/environment of peace
  • Refrain from alot of jewelry and wear comfortable clothing, loose fitting if possible.
  • And above all, Trust in the God or your Heart and and God of your realization before, during, and after the treatment.