Flex & Relax - Trigger Point Package

Flex & Relax - Trigger Point Package

Regular price $75.00 $75.00 Sale

We are here to help you get what your muscles truly need.  For any muscle to work at its full potential, it needs exercise, stretching & massage.  We have all those things for you and more
- Full Body Workout (in our brand new indoor/outdoor fitness area) (1-hour)
              SMR Foam Rolling Session
              Extreme Stretching 
- Trigger Point Massage Session (30 mins. you tell us where it hurts, we target the exact trigger points associated with that muscle for guaranteed results!)
- Aromatherapy 
(a 2 hour full body wellness experience)